Rude Health Puffed Brown Rice 225g

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Producent: Rude Health
Kod produktu: RUDEHEALTH11
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At Rude Health we only use the kind of ingredients you'd have in your own kitchen - nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. We think food should be made out of food - not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself. When you've got food this good inside you, you'll be up for anything. 
Eat right, stay brilliant.
Whole grain, Gluten-free, Clean ingredients, Low fat, No refined sugars, No added sugar - contains natural sugars from rice, No added salt, No artificial anythings, Non-GM, Vegetarian Society approved, Kosher - KLBD
PS: You're in rude health when... your personal trainer asks you for tips. You're singin' in the rain. You can squeeze into that space on the 8:17 train. Food for thought What we leave out is just as important as what we put in. If you'd like to hear us rant about the ins and outs of food, farming and other words starting with F, drop into Find a recipe here There's life beyond the bottom of a box. Come to Facebook, Twitter, Pinterest, Instagram/Rude Health.

Product Information


Rude Health


Store in a dry place.


How we like it:
White puffed rice and white milk are a perfect Zen combination for a minimalist morning. To colour things up a bit, add some berries and watch them bob around like balloons in a cloudy sky

Preparation and Usage

How we like them
Puffed Brown Rice and Brown Rice Drink are a perfect Zen combination for a minimalist morning.
To colour things up, add some berries and watch them bob around like balloons in the sky.
Make Indian Borugulu, a delicious spicy street food.

Twice the rice?
Or Thrice the rice?
For a double brown rice experience, why not pour our Brown rice Drink on this cereal as an alternative to milk? And maybe go for the triple with one of our Brown Rice Thins on the side. Nice.
If you're after a different gluten-free treat, try our Honey Puffed Oats with our Almond Drink. Honey and almonds, it's very Cleopatra.

Allergy Information

Also made in facility which handles Nuts


Country of Origin



Rude Health,
212 New Kings Road,
SW6 4NZ.

Package Type


Recycling Information

Packing - Recyclable

Other Information

Full Product Name:
Whole-grain brown rice and nothing else

Best Before: So tuck in. And store in a dry place. 


Allergen Information

Allergens can be found in the ingredients list

Free From Gluten


Allergy Advice: For allergens see highlighted ingredients

Whole Brown Rice (100%).

Dietary Information

Suitable for Vegetarians; No Added Sugar; No Added Salt; Kosher

Nutritional Data


Typical Values per serving* per 100g
Energy 81.4 kcal 370 kcal
  345 kJ 1570 kJ
Fat 0.4g 2g
of which saturates 0.1g 0.5g
Carbohydrates 17.8g 81g
of which sugars 0.2g 0.7g
Fibre 0.7g 3g
Protein 1.5g 7g
Salt trace <0.05g
*22g Puffed Brown Rice

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