Mornflake Gluten Free Superfast Porridge Oats 500g

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Cena: 28,00 zł 28.00
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Producent: Mornflake
Kod produktu: MORNFLAKE2
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Opis

Great for porridge, our versatile gluten free oats are also fabulous in flapjacks, crumbles, stuffing and baking, or try adding a handful to a fruit smoothie for a deliciously filling breakfast treat.

Helps actively lower cholesterol*
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g the suggested daily amount

Natural source of protein**
**Protein contributes to a growth in muscle mass and the maintenance of normal bones

Natural source of manganese & zinc***
***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
At Mornflake, we've been milling mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain!

But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with protein and essential micronutrients to keep muscles and bones strong, and to help keep your body healthy.
Perfect for porridge, Naturally high in fibre, 100% wholegrain, Gluten free, Suitable for coeliacs, Great for vegetarians & vegans
So Good They're Approved by: Heart UK The Cholesterol Charity Approved
Charity Registration Number: 10003904

As part of a varied balanced diet and a healthy lifestyle.

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Product Information

Brand

Mornflake

Instructions

Hob - From Ambient. 1 In a saucepan mix 40g of Mornflake Gluten Free Superfast Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.
2 Bring to the boil and then keep stirring for 1 minute.
3 Remove from the heat and stand for 1 minute before tucking in!; Microwave - From Ambient. 1 Using a large microwaveable bowl, mix 40g of Mornflake Gluten Free Superfast Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.
2 Keep it uncovered and cook on full power¿ for 2 minutes then stir well.
3 Cook for a further 1 to 2 minutes on full power. Then leave to stand for 1 minute before tucking in!
¿ Based on an 800W microwave oven. If yours is different adjust the time to suit.

 

Manufacturer

Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
UK.

Package Type

Box

Recycling Information

Box - Card - Widely Recycled; Film - Recycle with carrier bags at larger stores - Not at Kerbside

Other Information

Full Product Name:
Oatflakes

Storage:
Store in a cool, dry place away from strong odours. Once opened roll down inner bag; use product within two months and by the best before date.

Usage:
12 Servings

Additional Information:
Crossed Grain Symbol - OATS-GB-031-001

Nutrition

Allergen Information

Allergens can be found in the ingredients list

Free From Gluten, Contains Oats

Ingredients

Allergy Advice: For allergens see highlighted ingredients

Mornflake Gluten Free Porridge Oats (100%)

Dietary Information

Suitable for Vegetarians; Suitable for Vegans; Suitable for Coeliacs

Nutritional Data

 

Typical Values Per 100g Per 40g Portion¿ %RI Per 40g Portion¿
Energy 1543kJ 617kJ 7%
  367kcal 147kcal 7%
Fat 8.4g 3.4g 5%
of which saturates 1.3g 0.5g 3%
Carbohydrate 56.1g 22.4g 9%
of which sugars 1.0g 0.4g <1%
Fibre 9.1g 3.6g -
Protein 12.1g 4.8g 10%
Salt <0.01g <0.01g <1%
Minerals %NRV   %NRV
Zinc 2.1mg 21% 0.85mg 8%
Manganese 3.4mg 170% 1.4mg 68%
Reference Intake of an average adult (8400kJ/2000kcal)      
RI = Reference Intake      
NRV = Nutrient Reference Value      
¿Nutrition information per 40g will be the same when the product is cooked with water      
This pack contains approx. 12x40g portions

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