Mornflake Gluten Free Superfast Porridge Oats 500g
Helps actively lower cholesterol*
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g the suggested daily amount
Natural source of protein**
**Protein contributes to a growth in muscle mass and the maintenance of normal bones
Natural source of manganese & zinc***
***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with protein and essential micronutrients to keep muscles and bones strong, and to help keep your body healthy.
Charity Registration Number: 10003904
As part of a varied balanced diet and a healthy lifestyle.
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Hob - From Ambient. 1 In a saucepan mix 40g of Mornflake Gluten Free Superfast Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.
2 Bring to the boil and then keep stirring for 1 minute.
3 Remove from the heat and stand for 1 minute before tucking in!; Microwave - From Ambient. 1 Using a large microwaveable bowl, mix 40g of Mornflake Gluten Free Superfast Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.
2 Keep it uncovered and cook on full power¿ for 2 minutes then stir well.
3 Cook for a further 1 to 2 minutes on full power. Then leave to stand for 1 minute before tucking in!
¿ Based on an 800W microwave oven. If yours is different adjust the time to suit.
North Western Mills,
Box - Card - Widely Recycled; Film - Recycle with carrier bags at larger stores - Not at Kerbside
Full Product Name:
Store in a cool, dry place away from strong odours. Once opened roll down inner bag; use product within two months and by the best before date.
Crossed Grain Symbol - OATS-GB-031-001
Allergens can be found in the ingredients list
Free From Gluten, Contains Oats
Allergy Advice: For allergens see highlighted ingredients
Mornflake Gluten Free Porridge Oats (100%)
Suitable for Vegetarians; Suitable for Vegans; Suitable for Coeliacs
|Typical Values||Per 100g||Per 40g Portion¿||%RI Per 40g Portion¿|
|of which saturates||1.3g||0.5g||3%|
|of which sugars||1.0g||0.4g||<1%|
|Reference Intake of an average adult (8400kJ/2000kcal)|
|RI = Reference Intake|
|NRV = Nutrient Reference Value|
|¿Nutrition information per 40g will be the same when the product is cooked with water|
|This pack contains approx. 12x40g portions|
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