Tilda Steamed Wholegrain Brown Basmati Rice & Quinoa Gluten Free 250g
Opis
Product Information
Brand
Tilda
Instructions
Cooking Instructions - General. Take care when handling the heated pouch.
Microwave ovens may vary.
Adjust cooking time accordingly.; Microwave - From Ambient. Squeeze pouch, tear strip, microwave 800W 2mins; Stir Fry - From Ambient. Stir fry for 3 mins, serve & enjoy.
Preparation and Usage
Why Not Try...
Add lemon zest and cold salmon for a light lunch.
Serve with a lightly poached egg and griddled asparagus.
Recipes
Warm Quinoa Salad with Fish
Preparation Time: 10 minutes, Cooking Time 25 minutes, Serves 4
Pre-heat oven: 180°C / Gas mark 4. Spread out 2 sticks chopped celery, 1 chopped onion, 100g halved cherry tomatoes, 2 crushed garlic cloves, season and drizzle with olive oil. Roast for 10-15 minutes. Heat Tilda Brown Basmati & Quinoa pouch and tumble with the roasted vegetable mix, 1 lemon zest and handful chopped dill. Serve with cooked seasoned fish of your choice.
Country of Origin
United Kingdom
Manufacturer
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.
Package Type
Pouch
Recycling Information
Pouch - Not Recyclable
Other Information
Full Product Name:
Wholegrain Brown Basmati Rice
Storage:
Once opened keep refrigerated and use within 2 days.
Usage:
2 Servings
Origin:
Produced in the UK from local and imported ingredients
Additional Information:
Packaged in a protective atmosphere for extra freshness.
Nutrition
Allergen Information
Allergens can be found in the ingredients list
Free From Gluten
Ingredients
Allergy Advice: For allergens see highlighted ingredients
Natural Brown Basmati Rice - Steamed (90%), Natural Yellow and Red Quinoa - Steamed (7%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Salt
Dietary Information
Suitable for Vegetarians
Nutritional Data
Typical Values | Per 100g | Per 125g Serving |
---|---|---|
Energy | 537kJ/127kcal | 673kJ/159kcal |
Fat | 2.0g | 2.5g |
of which saturates | 0.3g | 0.4g |
Carbohydrate | 23.5g | 29.4g |
of which sugars | 0.4g | 0.5g |
Fibre | 1.4g | 1.8g |
Protein | 3.1g | 3.9g |
Salt | 0.30g | 0.38g |